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My Background
With over 12 years of experience I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus. I understand the important to have someone to listen and hear what they are going through. I myself experienced many personal deep wounded experiences of my own, and my passion is to help clients know there is a safe place to express themselves when needed. I have a heart to listen, compassion to understand, and understand not everyones journey of healing looks the same.
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space and work towards their desired outcome.
My Services
I offer a range of coaching services, including one-on-one coaching sessions and workshops. My areas of expertise include stress management, work-life balance, teen and parent coaching, relationship coaching, moving forward, and personal growth. Contact me today to schedule a free consultation.
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